Articles

How You Could Benefit from Self-Defence Classes near North Rockhampton and Gracemere

Some people think martial arts are just for those who want to learn how to defend themselves, but that couldn’t be further from the truth. Of course, if you do take self-defence classes in Rockingham, you will learn how to stick up for yourself as a ...read more.

Why You Should Learn Self-Defence in Rockhampton

It’s not always easy to squeeze regular exercise into our busy schedules, especially when it can be a little tedious. Some people love nothing more than going to the gym to do repetitive exercises, but others need something that provides more ...read more.

How Personal Trainers and Group Personal Training in Rockhampton Can Help You Master Self-Defence

Life is full of challenges that can take their toll on our stress levels, and while a small amount of pressure is both completely natural and necessary, we need a way to blow off steam so that we can stay on top. When stress starts to bring you ...read more.

Why Your Child Should Learn Martial Arts in Berserker

When our little ones are just toddlers, they love nothing more than to run around the garden getting themselves into a mess. In fact, sometimes it becomes tiring trying to stop them from being active and instead sit still for five minutes. ...read more.

Why Personal Training in Gracemere is Becoming Increasingly Popular

It doesn’t matter how old you are or how demanding your job is; you need a hobby to pass the time and reduce your stress levels so that you can enjoy life. Exercise, along with a healthy diet, is the best way to remain on top of your tasks and blow ...read more.

A Guide to the Different Styles of Martial Arts to Help You Choose the Right Group PT Classes in Rockhampton

If you’re looking for a new hobby that will improve your fitness levels, help you make new friends, teach you the art of self-discipline and boost your overall mood, you might be interested in learning more about group PT classes in Rockhampton. ...read more.

Of All the Forms of Self-Defence, Why is MMA in Rockhampton So Popular?

People from a broad range of backgrounds with different interests in life love to pursue a hobby in self-defence. Some people study martial arts so that they can stick up for themselves should they ever need to, but most people learn a style of defence ...read more.

Beginner Martial Art Classes in Gracemere

Are you interested in learning martial arts? Do you want to learn how to defend yourself while getting into shape? Unison Martial Arts offers martial arts classes in Gracemere for people of all skill levels, including beginners. We know you might feel ...read more.

Learn Kick Boxing in Gracemere

Do you hate the gym but go anyway because you are interested in maintaining a healthy lifestyle? Are you looking for an activity that will get your heart rate up but is not as monotonous as running on a treadmill? Unison Martial Arts offers kick ...read more.

Train for Jiu Jitsu in Gracemere

Brazilian Jiu Jitsu is fast becoming one of the world’s most popular martial arts styles. Unison Martial Arts brought jiu jitsu to Gracemere over five years ago, and during that time we have proven ourselves to be the best trainers of this exacting ...read more.

A Free Week of Martial Arts in Wandal

At one point in your life or another, you have probably been interested in learning a martial art, but you have also talked yourself out of it excuses such as it’s too expensive, it’s too hard, it’s too time-consuming. These points are valid ...read more.

Enrol in Martial Arts Classes in Berserker

What do you think of when you think of taking martial arts classes in Berserker? Do you envision big competitions where contestants test their fighting skills against one another? Do you dream of breaking boards with your bare hands and feet? These are ...read more.